Have a look at the 2nd part of the 7-Day Alignment Challenge. We've discussed some more important work routines that help you to main your daily life.

This 7-day alignment plan is designed to help you tackle a different area of your life, one day at a time, and reflect on any misalignment.

Famous myths have been busted. Here you'll know about the truth behind George Washington’s Cherry Tree story and the myths about Chiropractic care.

A comparison. The spine is important for the human body as much as water flowing is important to run the milling industry of Fredericksburg.

The practice of oil pulling is essentially swishing oil in your mouth as a way to kill harmful bacteria and promote dental health.

As per history, Daniel David Palmer is the founder of Chiropractic. He claims to have performed a vertebrae adjustment on janitor in 1895.

Intuitive eating encourages practitioners to reconnect with the food they are consuming and heal any toxic relationships previously held with food.

Adopt these simple and natural ways to eliminate or drastically reduce joint pain so you can get back to enjoying life.

Everything you need to know about Holistic Health of old American tribes including the real life stories of the Manahoac tribe Virginia.

Dr. J.P. Yurgel is a Chiropractor at Hands of Hope Clinic with the mission to provide chiropractic and holistic healthcare services in Fredericksburg.